Sweet Soy Tuna Subsequent To Green Tea Noodles

The ingredient of Sweet Soy Tuna Subsequent To Green Tea Noodles

• 4 tbsp soy sauce
• 4 tbsp mirin
• 4 tbsp sake
• 1 tbsp palm sugar
• 1 tbsp grated open ginger
• 2 garlic cloves crushed
• 4 about 130g each tuna steaks
• 200g packet green tea noodles see notes
• 1 tsp sesame oil
• 1 tbsp toasted sesame seeds
• wasabi to help see notes

The Instruction of sweet soy tuna subsequent to green tea noodles

• tally up soy mirin sake sugar ginger and garlic in a ceramic dish mount up the tuna steaks and set aside for 30 minutes turning once to marinate
• cook the noodles following packet directions drain and refresh deadened chilly frosty water transfer to a bowl and toss through the sesame oil to prevent noodles from sticking
• preheat a barbecue or chargrill plate with its entirely hot ensue the tuna reserving the marinade sear gruffly for 1 minute each side set aside to rest
• pour the marinade into a pan over low heat for 2 minutes until incensed through
• transfer noodles to a colander and pour more than boiling water drain and return to bowl toss in half the tender romantic marinade
• to serve divide noodles in the middle of serving plates summit zenith in the same way as the tuna pour long lasting marinade more than the dish embellish when sesame seeds and wasabi

Nutritions of Sweet Soy Tuna Subsequent To Green Tea Noodles

calories: 293 731 calories
calories: 5 grams fat
calories: 1 grams saturated fat
calories: 17 grams carbohydrates
calories: 5 grams sugar
calories: n a
calories: 35 grams protein
calories: 58 milligrams cholesterol
calories: 1432 78 milligrams sodium
calories: https schema org
calories: nutritioninformation