Salmon, Quinoa And Vegie Rice Paper Rolls

Roll taking place in the works for this deliciously low-cal, low-fat and gluten-free lunch!

The ingredient of Salmon Quinoa And Vegie Rice Paper Rolls

• 110g 3 4 cup cooked quinoa see tip
• 1 tsp salt reduced gluten free tamari gain extra to help
• 6 round 20cm rice paper wrappers
• 95g can smoked salmon drained flaked
• 100g snow peas trimmed shredded
• 1 2 red capsicum deseeded thinly sliced
• 1 carrot peeled cut into long thin matchsticks
• 12 mint leaves

The Instruction of salmon quinoa and vegie rice paper rolls

• place the quinoa in a bowl later the tamari and toss to combine
• soak a rice paper wrapper in hot water for 10 20 seconds transfer to a clean tea towel to interest engross excess water place a little of the quinoa in the middle of the rice paper height subsequently one sixth of the salmon snow pea capsicum carrot and 2 of the mint leaves
• roll occurring to enclose the filling place the roll knocked out a slightly damp cloth to prevent drying out continue subsequently long lasting rice paper and fillings placing rolls numb damp cloth
• serve subsequent to extra tamari if desired

Nutritions of Salmon Quinoa And Vegie Rice Paper Rolls

calories: 317 631 calories
calories: 5 grams fat
calories: 1 grams saturated fat
calories: 51 grams carbohydrates
calories: n a
calories: n a
calories: 15 grams protein
calories: n a
calories: 285 milligrams sodium
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calories: nutritioninformation