Chicken BLTs

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Hot summer days call for easy-to-prepare lunches that can be enjoyed at your leisure. These BLTs make it easy for you to kick urge on and relax!

The ingredient of Chicken Blts

  • 4 chicken breast fillets trimmed each cut through centre to form 2 thinner fillets
  • 3 tsp olive oil
  • 8 streaky bacon rashers halved
  • 4 turkish pide rolls split lengthways toasted
  • 1 2 cup whole egg mayonnaise
  • 12 baby cos lettuce leaves washed dried
  • 2 large ripe tomatoes thickly sliced

The Instruction of chicken blts

  • preheat barbecue grill on the subject of with reference to medium heat brush chicken like oil season chicken gone salt and pepper
  • cook chicken for 2 to 3 minutes each side or until cooked through transfer to a plate lined considering paper towels
  • cook bacon for 2 minutes each side or until crisp transfer to plate gone chicken
  • move on bread following mayonnaise height bases when lettuce tomato chicken and bacon peak taking into consideration bread tops serve

Nutritions of Chicken Blts

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