Healthy Gut Smoothie

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Healthy Gut Smoothie in the same way as Kefir, Non Dairy Milk, Banana, Ice Cubes, Kale Leaves, blithe Ginger, Honey, lively Mint Leaves, Matcha Powder

The ingredient of Healthy Gut Smoothie

  • 3 4 cup kefir plain summative milk i use goat milk kefir
  • 1 4 cup non dairy milk choice i use coconut milk
  • 1 banana large ripe
  • 4 ice cubes
  • 2 kale leaves chopped
  • 2 teaspoons roomy ginger peeled and grated
  • 2 teaspoons honey
  • 6 open mint leaves
  • 2 teaspoons matcha powder green tea

Nutritions of Healthy Gut Smoothie

@type: nutritioninformation
@type: 490 calories
@type: 52 grams
@type: 75 milligrams
@type: 31 grams
@type: 6 grams
@type: 8 grams
@type: 17 grams
@type: 170 milligrams
@type: 33 grams