Frozen Smoothie Packs

For an easy on-the-go healthy breakfast or snack, allowance these smoothie packs in your freezer. There are three flavours to direct berry bliss, tropical treat and green meanie.

The ingredient of Frozen Smoothie Packs

• water
• 6 pre frozen natural yoghurt ice cubes 6 tbsp
• 3 large strawberries chopped
• 1 4 cup blueberries
• 1 banana peeled chopped
• 2 tbsp rolled oats
• 1 4 tsp ground cinnamon
• 250ml 1 cup milk
• 3 pre frozen avocado ice cubes 3 tbsp
• 1 2 mango peeled chopped
• 1 2 cup chopped buoyant pineapple peeled cored chopped
• 1 2 banana peeled chopped
• 2 tsp chia seeds
• 1 tsp finely grated blithe ginger
• 250ml 1 cup unsweetened almond or soy milk
• 1 kiwifruit peeled chopped
• 1 banana peeled chopped
• 20g baby spinach leaves
• 2 pre frozen peanut butter ice cubes 2 tbsp
• 1 tsp spirulina powder
• 250ml 1 cup coconut water

The Instruction of frozen smoothie packs

• label a snap lock freezer bag place all ingredients except for milk and coconut water for each smoothie in a resealable plastic bag expel as much freshen as attainable and seal tightly numb for taking place in the works to 1 month
• separate bag from the freezer the night to the fore serving and transfer to the fridge to defrost alternatively stand at room temperature for 20 minutes to soften slightly
• empty contents of bag into a blender and accumulate milk or coconut water blend until sleek slick and combined adding a little water to get desired consistency if necessary

Nutritions of Frozen Smoothie Packs

calories: n a
calories: n a
calories: n a
calories: n a
calories: n a
calories: n a
calories: n a
calories: n a
calories: n a
calories: https schema org
calories: nutritioninformation