PB And J Smoothie Recipe

Shake up your breakfast routine when this PB and J smoothie. You and the kids will love it delicious brekkie smoothie, itll keep them happy and full until lunchtime.

The ingredient of Pb And J Smoothie Recipe

• 1 tbsp raspberry jam
• 2 tbsp peanut butter
• 2 frozen bananas chopped
• 1 1 2 cups 375ml skim milk
• 1 2 cup 140g vanilla yoghurt
• 1 4 cup 20g rolled oats
• 100g strawberries chopped
• 50g raspberries
• raspberries extra to encourage

The Instruction of pb and j smoothie recipe

• spoon the jam into serving glasses build up a little of the peanut butter nearly the rim of each glass
• place the banana milk yoghurt oats and permanent peanut butter in a blender and combination amalgamation until smooth pour half the banana blend among serving glasses ensue the strawberry and raspberries to the permanent banana mix in the blender and mixture until smooth pour on top of higher than the banana join up in glasses and use a straw to gently swirl top in the manner of extra raspberries to serve

Nutritions of Pb And J Smoothie Recipe

calories: 470 352 calories
calories: 17 grams fat
calories: 4 grams saturated fat
calories: 57 grams carbohydrates
calories: 44 grams sugar
calories: n a
calories: 19 grams protein
calories: n a
calories: 247 milligrams sodium
calories: https schema org
calories: nutritioninformation