Salmon Like Greek Style Rice

Throw together this delightful to your liking salmon and brown rice salad for heathy, weeknight meal thats ready in 20 minutes .

The ingredient of Salmon Like Greek Style Rice

• 1 tbsp olive oil
• 4 coles tasmanian salmon fillets boneless and skin off
• 2 x 250g pkts microwavable brown rice
• 1 3 cup 55g pitted kalamata olives
• 1 lebanese cucumber harshly roughly chopped
• 1 red onion finely chopped
• 1 red capsicum seeded finely chopped
• 125g cherry tomatoes quartered
• 2 tbsp oregano leaves
• 100g fetta crumbled
• 2 tbsp red wine vinegar
• 2 tsp dijon mustard
• 2 tbsp olive oil extra
• lemon wedges to benefits

The Instruction of salmon like greek style rice

• heat the oil in a large frying pan greater than medium high heat cook the salmon for 3 mins each side or until cooked to your liking transfer to a plate use a fork to harshly roughly flake
• meanwhile heat the rice following packet directions transfer the rice to a bowl past the olives cucumber red onion capsicum tomato oregano and fetta total tally the vinegar mustard and the other oil in a jug disquiet to combine pour the dressing exceeding the rice incorporation combination and toss to combine
• divide the rice join up and salmon in the course of serving plates support once the lemon wedges

Nutritions of Salmon Like Greek Style Rice

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