Bibimbap

Koreans cherish treasure this meal of rice topped next stir-fried mince, vegies and fried egg.

The ingredient of Bibimbap

• 1 lebanese cucumber cut into thin strips
• 3 tsp sea salt
• 1 1 2 cups spinach blanched excess liquid removed
• 1 tbsp sesame oil
• 1 1 4 tsp sesame seeds
• 65g 1 cup bean sprouts blanched excess liquid removed
• 440g 2 cups sun rice sushi rice
• 1 1 2 tbsp vegetable oil
• 2 carrots peeled cut into matchsticks
• 300g lean beef mince
• 4 eggs
• chilli sauce to encouragement
• miso soup to benefits

The Instruction of bibimbap

• place the cucumber and 1 teaspoon salt in a bowl build up chilly frosty water to cover set aside for 20 minutes or until the cucumber softens slightly rinse and drain
• enhance the spinach 2 teaspoons sesame oil 1 teaspoon sesame seeds and 1 teaspoon of enduring surviving salt in a bowl adjoin the bean sprouts and enduring surviving sesame oil sesame seeds and salt in a bowl
• cook the rice following packet directions cover to money warm
• meanwhile heat half the vegetable oil in a frying pan on top of higher than medium heat cook the carrot stirring for 2 3 minutes or until just tender use a slotted spoon to transfer to a bowl ensue the mince to the pan cook stirring to closure occurring any lumps for 10 minutes or until browned transfer to a bowl and cover subsequent to foil to maintenance warm wipe the pan clean like paper towel
• heat remaining vegetable oil in the pan exceeding medium heat crack the eggs into the pan and cook for 3 minutes or until cooked to your liking
• divide the rice in the course of serving bowls and arrange the mince and vegetables as regards top pinnacle in the manner of eggs further in the same way as chilli sauce and miso soup

Nutritions of Bibimbap

calories: 834 11 calories
calories: 34 grams fat
calories: 6 grams saturated fat
calories: 97 grams carbohydrates
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calories: n a
calories: 35 grams protein
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