Cumin And Pumpkin Dip Taking Into Consideration Turkish Bread Wafers

Enjoy this spicy dip which tastes huge and is good for you too.

The ingredient of Cumin And Pumpkin Dip Taking Into Consideration Turkish Bread Wafers

• 500g butternut pumpkin seeded peeled scratchily chopped see note
• 2 tsp olive oil
• 2 tsp pitch cumin
• 1 garlic clove crushed
• 2 tbsp tamar valley greek style yoghurt
• 1 tbsp chopped coriander
• 1 2 loaf turkish bread thinly sliced

The Instruction of cumin and pumpkin dip taking into consideration turkish bread wafers

• place pumpkin in medium saucepan and cover subsequently cold water place over high heat and bring to the boil cook for 15 minutes or until tender drain well
• heat oil in medium frying pan higher than medium heat accumulate cumin and garlic and cook stirring for 1 minute or until aromatic increase be credited with pumpkin and cook stirring until pumpkin is coated in spice mixture remove from heat
• place pumpkin incorporation combination and yoghurt in the bowl of a food processor and process until smooth taste and season behind salt and pepper raise a fuss in coriander transfer to a bowl and cover in the manner of plastic wrap place in the fridge for 1 hour to cool
• preheat grill approximately high place bread in a single increase something like oven trays toast numb grill for 1 2 minutes each side until fresh open brown and crisp relief wafers as soon as cumin dip

Nutritions of Cumin And Pumpkin Dip Taking Into Consideration Turkish Bread Wafers

calories: 200 521 calories
calories: 5 grams fat
calories: 1 grams saturated fat
calories: 30 grams carbohydrates
calories: 10 grams sugar
calories: n a
calories: 6 grams protein
calories: n a
calories: 270 milligrams sodium
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calories: nutritioninformation