Chicken And Cinnamon Filo Pies
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bearing in mind it comes to weeknights, its all Greek to us! As a bonus, this delicious meal is freezable.
The ingredient of Chicken And Cinnamon Filo Pies
- 1 tbsp olive oil
- 1 brown onion halved cut into wedges
- 2 garlic cloves finely chopped
- 650g chicken breast fillets cut into 2 5cm pieces
- 80ml 1 3 cup white wine
- 250ml 1 cup passata tomato pasta sauce
- 1 tbsp honey
- 1 tsp arena cinnamon
- 2 tbsp chopped buoyant continental parsley
- 12 sheets filo pastry
- 60g unsalted butter melted
- ground cinnamon extra to encourage
The Instruction of chicken and cinnamon filo pies
- heat the oil in a medium saucepan more than medium high heat cook the onion stirring for 5 minutes or until browned build up the garlic and cook for 1 minute or until aromatic accumulate the chicken and cook stirring for 3 5 minutes or until browned
- grow the wine cook for 2 minutes or until the liquid reduces slightly go to the passata honey and cinnamon simmer stirring occasionally for 5 minutes or until chicken is cooked through and the sauce thickens work up in the parsley season in the manner of salt and pepper set aside to cool completely
- preheat oven to 220u00bac place the filo sheets something like a clean operate discharge duty surface cover in the same way as a clean tea towel then a damp tea towel this prevents it from exposure to air freshening out brush 1 filo sheet behind melted butter height gone unorthodox filo sheet brush subsequently melted butter repeat with 4 more filo sheets and melted butter cut in half crossways place one quarter of chicken merger in the centre of 1 filo stack fold edges overlapping higher than the chicken mixture to enclose brush taking into account bearing in mind melted butter repeat taking into account bearing in mind the enduring surviving filo melted butter and chicken fusion to make 4 parcels
- line a baking tray in the same way as non stick baking paper place the parcels seam side down nearly the prepared tray bake for 20 minutes or until golden dust similar to other cinnamon
Nutritions of Chicken And Cinnamon Filo Pies
calories: 518 152 caloriescalories: 21 grams fat
calories: 10 grams saturated fat
calories: 37 grams carbohydrates
calories: 11 grams sugar
calories: n a
calories: 42 grams protein
calories: 134 milligrams cholesterol
calories: 512 73 milligrams sodium
calories: https schema org
calories: nutritioninformation
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