Barbecued Steak And Mushroom Stacks

Stacks of steak, mushroom and haloumi make a quick, easy and impressive family meal.

The ingredient of Barbecued Steak And Mushroom Stacks

• olive oil cooking spray
• 4 x 150g beef rump steaks
• 1 tbsp wholegrain mustard
• 25g butter
• 4 portobello mushrooms
• 150g haloumi
• 2 garlic cloves thinly sliced
• 2 tbsp lemon juice
• 100g chargrilled red capsicum finely chopped
• 2 tbsp finely chopped open flat leaf parsley leaves
• 1 tbsp chopped blithe tarragon
• infected salad leaves to service

The Instruction of barbecued steak and mushroom stacks

• lightly spray a barbecue or chargrill pan taking into consideration oil heat exceeding medium high heat development steaks gone mustard season considering salt and pepper cook for 3 to 4 minutes each side for medium or until cooked to your liking transfer to a plate cover loosely later than foil set aside for 5 minutes to rest
• meanwhile melt butter in a large frying pan more than medium high heat cook mushrooms for 2 to 3 minutes each side or until tender transfer to a plate cover to keep warm
• add haloumi to frying pan cook for 1 to 2 minutes each side or until golden transfer to a plate build up garlic to pan cook stirring for 1 minute accumulate lemon juice capsicum parsley and tarragon cook stirring for 1 minute cut off surgically remove from heat
• place steaks in the region of serving plates top subsequent to mushrooms and haloumi drizzle similar to capsicum mixture serve taking into consideration salad leaves

Nutritions of Barbecued Steak And Mushroom Stacks

calories: 398 174 calories
calories: 24 4 grams fat
calories: 13 6 grams saturated fat
calories: 3 8 grams carbohydrates
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calories: 44 grams protein
calories: 116 milligrams cholesterol
calories: 839 milligrams sodium
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